Longer days and brighter light can feel uplifting but they can also leave us overstimulated restless or drained.
In this nurturing sensory workshop we will explore how essential oils can support your nervous system and emotional wellbeing during the summer months. You will learn why seasonal shifts affect mood and energy which oils cool calm and uplift and how to blend safely and effectively.
You will create a personalised pulse point roller and a refreshing room or linen mist to take home.
A beautiful session of scent science and seasonal self care.
